Specialised on Vinyasa Flow Yoga, I teach different kinds of styles, including Hatha Yoga, modified Ashtanga Vinyasa, Power/Dynamic & Restorative Yoga
Group class environment as well as
Build the connection between your changing body and your baby during this very special time in preparation for birth and during labour.
A gentle and safe kind of practice for mummies to be
Yoga in the work or office environment has great benefits on overall wellbeing, performance, concentration, posture, mental health and mindfulness.
Get the right "Asana Vibes" instructor for you and your colleagues through my yoga teacher pool!